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HTC Blog

HTC Efficient Runner Blog 3 – Learn to train

HTC Efficient Runner Blog 3 – Learn to train Dispel some myths Myth 1: Run training is the same as

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March 29, 2022

HTC Efficient Runner Blog 2

Why you need to focus on technique? ‘Never practice struggle’ Terry Laughlin: Total Immersion Swimming Knowing no better in 2007

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March 22, 2022

Reawaken the runner within

Introduction People have been running for over 500,000 years. It’s hard wired into our being. When groups of homo-sapiens began

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March 15, 2022
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